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Slow-flow Vinyasa
Tue, Oct 29
|Los Angeles
Tailored to help you unwind at the end of your day. This practice helps promote mindfulness and relaxation.
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Oct 29, 2024, 6:00 PM – 7:00 PM
Los Angeles, 5212 Colfax Ave, Valley Village, CA 91601, USA
Class details
Tailored to help you unwind at the end of your day. This practice helps promote mindfulness and relaxation. As we slowly move through class at your own pace you will be invited to turn inwards and connect to your own intuition. Each class will begin with a short meditation and Yin yoga practice followed by a slow-flow series of poses allowing for more emphasis on the breath and the mind-body connection.
* Suitable for all levels.
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