Feminine Somatic Workout

A workshop by Ana Kali - The energy exchange is $30 to be paid in person.

Easy and pleasant exercises with dance elements, meant to strengthen the feminine posture, lower back muscles, hips and all muscles from the neck to the legs (also intimate muscles) in a harmonious feminine way that most importantly will help you gain more feminine energy

🌸 For those who want to enhance femininity in the body;

🌸 Activate chakras and energy channels through body work;

🌸 For those who want to train in a feminine way and for a female silhouette ;

🌸 Ideal for girls who can not make sudden movements and heavily load the spine.

🌸 thanks to special simple exercises, and unique stretching techniques, we train female muscles for a feminine figure, strengthen female posture, develop hips and elasticity, do stretching and all this with pleasant music.

💃Feel how your body begins to listen to you,

💃 feel how you become more sensitive towards your body,

💃 you become more sensual and therefore alluring, attractive!

The classes are structured in such a way that the load on the muscles gives tone and you won’t feel drained after, on the contrary, the uplifting and relaxation energy, more strength and a pleasant mood!A workshop by Ana Kali - The energy exchange is $30 to be paid in person.

Easy and pleasant exercises with dance elements, meant to strengthen the feminine posture, lower back muscles, hips and all muscles from the neck to the legs (also intimate muscles) in a harmonious feminine way that most importantly will help you gain more feminine energy

🌸 For those who want to enhance femininity in the body;

🌸 Activate chakras and energy channels through body work;

🌸 For those who want to train in a feminine way and for a female silhouette ;

🌸 Ideal for girls who can not make sudden movements and heavily load the spine.

🌸 thanks to special simple exercises, and unique stretching techniques, we train female muscles for a feminine figure, strengthen female posture, develop hips and elasticity, do stretching and all this with pleasant music.

💃Feel how your body begins to listen to you,

💃 feel how you become more sensitive towards your body,

💃 you become more sensual and therefore alluring, attractive!

The classes are structured in such a way that the load on the muscles gives tone and you won’t feel drained after, on the contrary, the uplifting and relaxation energy, more strength and a pleasant mood!