Energetic Alignment: Yin Yoga & Reiki

Discover the perfect harmony of body, mind, and spirit in our Energetic Alignment:  Reiki-infused Yin Yoga class. This unique session combines the deep, restorative stretches of Yin Yoga with the soothing energy healing of Reiki, designed to align your energetic pathways and promote physical, emotional, and spiritual well-being. 

Energy Exchange: $35 

Payment link:  https://www.reikiwithjoie.com//_paylink/AY_BTscg (https://www.reikiwithjoie.com/_paylink/AY_BTscg)

 

Yin Yoga:

In this class, we will practice Yin Yoga, a slow-paced style of yoga with postures held for longer periods, typically 3-5 minutes. Yin Yoga targets the connective tissues, such as ligaments, bones, and joints, to improve flexibility and circulation. By holding poses for extended times, we allow the body to relax deeply, releasing tension and enhancing the flow of energy throughout the body. 

 

Reiki Healing:

During the yoga session, the practitioner will provide gentle Reiki energy healing Reiki, a traditional Japanese technique, works by channeling universal life force energy to clear blockages and restore the natural flow of energy throughout the body. It involves the practitioner channeling universal life energy through their hands to the recipient, supporting the body’s natural ability to heal itself. This combination of energy healing and yin yoga fosters a profound sense of peace, balance, and tranquility.  

 

What to expect:

-       A relaxing atmosphere: a serene studio space, softly lit and comfortably arranged to create an inviting environment 

-       Comfort and ease. We’ll provide a yoga mat, blankets and cushions to ensure maximum comfort (feel free to bring your own).

-       Guided experience. Throughout the class, guided meditation and breathwork techniques to support the energetic healing and amplify the calming effects of Yin Yoga. The session concludes with an extended period of Savasana, or final relaxation, as the Reiki practitioner performs a final energy healing treatment to seal in the benefits of the practice. 

 

Who Can Attend:

This class is open to everyone, regardless of yoga or Reiki experience. Beginners and seasoned practitioners alike will find a welcoming space to explore and deepen their practice. 

 

What to bring

-       Comfortable clothing 

-       A water bottle to stay hydrated 

-       An open mind and willingness to relax 

 

Join us for this harmonious blend of Yin Yoga and Reiki, and leave feeling rejuvenated, balanced, and at peace.